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Diabetes Risk Correlated with Artificial Light at Night (11/16/22)

Using data from over 98,000 adults, researchers at Shanghai Jiaotong University School of Medicine in China found a correlation between diabetes risk and outdoor artificial light at night (LAN)—such as lighted signs outside businesses and homes, street lamps, parking lots and headlights—with the highest exposure group having a 28% increased risk compared to the lowest exposure group. Medical News Today



Study finds quinoa lowers post-meal blood sugar spikes (9/19/22)

A study from the August Pi i Sunyer Biomedical Research Institute (IDIBAPS) shows quinoa lowered post-meal blood sugar spikes (a major factor in the onset of type 2 diabetes) as well as lipid levels—possibly due to polyphenols, a type of micronutrient. SciTechDaily

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